The golf swing is one of the most demanding rotational movements in sports. It asks your hips, mid back and shoulders to turn while your lower back stays stable. When the hips or mid back are stiff, the lower back and elbows often take the strain.
Golf problems we see
- Lower back pain during or after a round
- Stiff hips that limit your turn
- Mid back stiffness that shortens your backswing
- Shoulder pain
- Golfer's elbow and wrist pain
- Neck stiffness from looking down at the ball
How Dr. Joe helps
- Adjustments to the hips, pelvis and lower back
- Mid back and rib adjustments to restore rotation
- Shoulder, elbow and wrist adjusting
- Soft tissue work for the hips, back and forearms
Dr. Joe focuses on how your body moves, not your swing technique. Many golfers pair chiropractic care with lessons from their club pro.
When to see a medical doctor first
See a doctor for back pain with leg weakness, numbness in the groin or loss of bladder control, or a joint that's badly swollen after a fall.
Frequently asked questions
Should I get adjusted before a round?
Some golfers like an adjustment a day or two before a big round. If it's your first adjustment, come in a few days ahead.
Can you help golfer's elbow?
Yes. See tennis and golfer's elbow.
Do I need to stop playing?
Usually not. Dr. Joe can tell you whether to cut back while you recover.
Related conditions
Book your first visit
Your first visit is 40 minutes with Dr. Joe and costs $125, including your exam and first adjustment. Follow-up adjustments are $75. Same-day appointments are often available once your new-patient forms are done, and we're open Sundays.
Book online or call (615) 808-9868. See what to expect and pricing.
