Tennis elbow and golfer's elbow are overuse problems in the tendons of the forearm. Despite the names, most people who get them don't play tennis or golf. Gripping tools, lifting, typing and yard work can all bring them on.
Tennis elbow vs. golfer's elbow
Tennis elbow causes pain on the outside of the elbow, often when you grip or lift with your palm facing down. Golfer's elbow causes pain on the inside of the elbow, often when you grip, swing or carry.
How Dr. Joe helps
- Adjustments to the elbow and wrist joints
- Soft tissue work and Vibracussor for tight forearm muscles
- Adjustments to the neck, upper back and shoulder, which affect how the whole arm works
- Instrument adjusting for sensitive areas
Elbow tendons can be slow to heal, so Dr. Joe will be honest about the timeline.
When to see a medical doctor first
See a doctor if you can't bend or straighten your elbow after a fall, there's significant swelling after an injury, or the elbow is red, hot and swollen with a fever.
Frequently asked questions
Do I have to stop golfing or lifting?
Not always. You may need to change your grip, load or volume for a while, and Dr. Joe can help you decide.
Can elbow pain come from the neck?
Sometimes. Irritated nerves in the neck can cause pain, numbness or tingling in the arm, so Dr. Joe checks your neck as part of the exam.
How long does tennis elbow take to heal?
It varies widely, from weeks to months. Dr. Joe will give you an honest estimate after your exam.
Related conditions
Book your first visit
Your first visit is 40 minutes with Dr. Joe and costs $125, including your exam and first adjustment. Follow-up adjustments are $75. Same-day appointments are often available once your new-patient forms are done, and we're open Sundays.
Book online or call (615) 808-9868. See what to expect and pricing.
